LIBRARY Readers ALERT no. 294 – Wise Eating

LIBRARY Readers ALERT: A Semi-monthly Service for Students

MAGAZINE STORIES

1. Mary Halton. “When you eat can be just as important as what you eat,”
TED.com (January 30, 2019)

By doing something as small as adjusting your mealtimes, you can re-set your body clock and improve your health. This article advocates “time-restricted eating” to sync with our circadian rhythm.

2. Kylie Knott. “Chinese ink painting robot that can create works from scratch created by university student with flair for art and mathematics,”
SCMP.com (February 5, 2019)

Zhang, a mechanical engineering student, has combined his passion for art and robotics to create a program that produces traditional Chinese ink paintings. It’s an exciting initial example of the marriage of two opposing disciplines: engineering and fine arts.

South China Morning Post is available electronically at
https://lbdiscover.ust.hk/bib/991012529864403412

FEATURED BOOK

book cover

Food : what the heck should I eat? / Mark Hyman

Dr. Hyman uncovers the truth of the food we are eating, debunks misconceptions and breaks down the science from grains to legumes, meat to dairy, fats to artificial sweeteners. Also presented is the environmental, economic and social impact of the food we eat.

EXHIBITION IN THE CITY

Cityscape in Sight and Sound (光影.歷史.築蹟)

Catch the latest exhibition of the Hong Kong Film Archive. It showcases Hong Kong’s moving images from the late 19th century to the 1960’s. Although most of Hong Kong’s early feature films were made in studios, occasional scenes shot on location recorded landscape, architecture and human interactions that allow us to peek into our forgotten past. Consider joining the seminar Cityscape: Stories of Built Heritage on 17 March.

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